WHAT WE CAN DO？
WELFIT Trading Co., Ltd. is specialized in production
and export of fitness equipment and sporting goods.
With over 20 years experience, we have a wide range of products, including weights, fitness equipments, and sporting accessories.
GLOBAL SERVICES
Our products are strictly inspected during production by our Quality Supervisor. Product quality is the guarantee of the company's reputation. International standards of product quality aresuper important to the success. We are fully aware of that.
WELFIT also keeps updating its items and sends the new product catalogues to clients regularly.
Our various products let you enjoy one-stop purchasing and in-stock products ensure quick delivery.
Technical Support
We offer instructions and video for how to use sport equipment properly.
NEWS & EVENT
We are located in Nantong, one of the main shipping port in China, it is very convenient to ship container to countries around the world in time. Hope we can be your 1st choicefor a healthy and quality life.
Do You Know The Defference Between Aerobic Exercise And Anaerobic Exercise
There is a lot of confusion about the relationship between aerobic exercise and anaerobic exercise. For example, is a long period of exercise aerobic exercise and a short period of anaerobic exercise? If you squat for 20 minutes, is it aerobic or anaerobic?
2025-01-13
Do You Know The Benefits Of Aerobic Exercise
Aerobic exercise refers to the state of aerobic metabolism to do exercise, exercise for a long time, so that the heart (blood circulation system), lung (respiratory system) get sufficient and effective stimulation, improve the heart, lung function. Body's tissues and organs get good oxygen and nutrition supply, maintain the best functional status, it is also known as cardiovascular activities. Aerobic exercise includes:running，swimming，cycling，Jump rope，yoga，gymnastics，Light manual labor，Experts recommend at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous exercise a week. Brisk walking or swimming is an example of moderate activity. Running or biking is an example of active activity.
2025-01-13
The Best Way To Keep Fit For Lady Over 30s
Why we suggest the lady over 30s do yoga to instead of running? Let’s list the advantages for yoga. 1. Relieves stress and tension
2025-01-13
How To Build A Workout Routine
An effective workout is more than a sum of its parts. Its ability to build muscleOpens a New Window. burn fatOpens a New Window., and improve performance depends upon everything from its set and rep schemeOpens a New Window. (spoiler: there’s no one-size-fits-all approach), how you order your exercises, and, ultimately, how it challenges you week-to-week and month-to-month. So before you wing another workout, read on and follow these seven steps to design your ideal workout routine.
2025-01-13
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CONTACT US
504 Jin Tang Bldg., No.198 Gongnong Rd.
Nantong Jiangsu, China 226007
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